Have you ever thought about your bone health in your 30s? It is easy to assume that weak bones are a concern for later years, but more young adults are now experiencing early bone loss. Long hours of ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

RFK Jr. has gained a following for his questioning of vaccines. He has vowed to take on the food and drug industries and ...

State lawmakers have introduced bills to limit SNAP benefits, change vaccine policies and ban fluoride in public water.

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

But if you're low in this vital vitamin, she says this is where the issue could lie. She explains: "When one is low in ...

A nutritionist has issued a warning after research found that millions of Brits aren't getting enough of a key mineral that ...

A nutritionist has sounded the alarm after research revealed that millions of Brits are not getting enough of a crucial ...