If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

A new partnership will see the Wakefield club have its cardio equipment upgraded and the addition of new machines.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Getting the right gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

investing in some home gym equipment can help you stay consistent with your workout routine. An elliptical is a great starting point for all fitness levels, whether you prefer an under-desk model ...

They aren't a cheap piece of cardio equipment, but they're very effective and worth the investment if you can swing it. You can even find some with smart features and trainer led workouts.

From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...