From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.

Archaeologists are still unraveling the mysteries of an unusual burial site in Dijon, France, which dates to between 450 and ...

Better posture = greater self-confidence. 'Pilates focuses attention to equal weight distribution through the soles of your feet improving stability, balance and posture,' says Caguioa. 'Focusing on ...

“Sometimes redundancy has a way of showing up under certain conditions; they’re not truly redundant,” said Michael Snyder, ...

Understanding of these four parts [breasts, clitoris, hymen, and womb] has changed over time—positing at some times that ...

Skip the burpees or treadmills and try this 5-move bodyweight workout to boost your cardio endurance and metabolism.

Afternoon yoga for energy helps combat fatigue and boost focus. Try these 10 simple poses to refresh your body and mind ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

A quadriplegic since a 1998 car accident damaged his spinal cord, he was confined to a wheelchair and had only limited motion ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

His family never suspected that his favorite pastime would lead to his death at age 76. Mike died Dec. 26 from complications ...