A quadriplegic since a 1998 car accident damaged his spinal cord, he was confined to a wheelchair and had only limited motion ...

Achieving toned arms and legs involves a combination ... Step forward with one leg and lower your body until both knees form a 90-degree angle. Make sure your front knee doesn’t go past your ...

Checkout this inspirational gym enthusiast that didn’t let his disability stop him from working out! Ole Christian has no ...

A man had his arms and legs amputated after a common hospital ... into his urethra — the tube that carries urine out of the body — to remove the stone and transferring him to the recovery ...

Afternoon yoga for energy helps combat fatigue and boost focus. Try these 10 simple poses to refresh your body and mind ...

You won’t be able to use your legs for momentum ... shoulders, arms, upper chest, upper back and core muscles as you draw the bell in circles overhead, making it an upper-body all-rounder ...

Restless legs syndrome (RLS ... The causes of RLS that also affects the arms are better understood. Primary RAS or RLS occurs on its own, for no other reasons. Scientists are still learning ...

Robot vacuums and mops were definitely the stars of the show, mainly due to the insane advancements that they’re getting, including retractable arms and legs, and the ability to climb up the ...

A British medic volunteering in Ukraine lost his arm and leg after a suspected Russian drone ... he said was feeling “positive” and had no regrets due to having a family and goddaughter ...

Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving ...