I got fat. It’s my own dang fault. Formerly a high-performing athlete who could run a 6-minute mile and bang out 15+ pull-ups ...

It affects many of us as we age, but there are ways to shift turkey neck without having to go under the knife. Here’s how to beat it ...

By the end of 2024, Google searches for this ingredient were up 5,000 per cent. But what should you look out for? I pick the ...

Obesity is a critical public health concern affecting millions worldwide. Yet, it is often oversimplified as an issue of ...

Lizzo debuted a slimmer new look right after dropping a new single. The singer seems ready for her comeback era.

Congress spokesperson Shama Mohamed has defended her controversial remarks about Rohit Sharma, which many have termed as ...

For Oscars 2025, there's a new trend in town: microdosing, taking tiny amounts of Ozempic and other weight-loss jabs is the ...

A recent study reveals alarming health concerns among IT employees, with 71% found to be obese, a major risk factor for ...

Because lean muscle burns more calories than fat, even at rest, according to the Mayo Clinic. Unless you’re regularly strength training with weights to maintain and build muscle, your body ...

Ease your fat loss journey with this comprehensive guide! From a calorie-deficit diet to strength training, get expert ...

Advanced cosmetic technology is allowing safe, quick and subtle non-surgical plastic surgeries. For millions, it’s a discreet ...

When you lose weight, it should become noticeable in your face right away, but you can't target weight loss to a single area ...