Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

In an exciting advancement for dermatological science, researchers have uncovered a potential role for vitamin D and the enzyme CYP24A1 in the development of keloid scars—an elusive and challenging ...

A study by the Penn State Department of Nutritional Sciences found that low vitamin D levels in the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

The cold and flu season is fully in motion and has been for months. Many are recovering from bouts of illness. Others are still attempting to navigate the sickest season of the year by taking the ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.