It plays a role in many arm movements and supports respiratory muscles to help with breathing. Traumatic or overuse injuries to your lats can cause pain and discomfort that affects your mobility.

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

According to the CDC, Heart disease is the leading cause of death for men, women, and most racial and ethnic groups in the US ...

A Bassett Healthcare Network physician is telling the story of his own health scare. According to a Bassett news release, a week before Christmas, Dr. William Fredette was carrying firewood when he ...

Content by Health System. Each February, American Heart Month campaigns and events help highlight the importance of promoting heart health and preventing and treating the United States’ leading cause ...

In the second world war, the physician Henry Beecher observed that some of his soldier patients, despite being injured on the ...

Reach toward the ceiling with your left arm and keep ... help tighten your muscles. A strong core helps improve balance, flexibility, and posture. It can also reduce back pain.

Recognising early warning signs of heart attack can make all the difference in detecting heart issues in time and receiving ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...