If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

21, 2024 — Scientists have discovered how long-term treatment of high blood ... and purify blood. The finding could open the door ... Vitamin D Supplements May Lower Blood Pressure in Older ...

You can often make dietary and lifestyle changes to help manage both headaches and high blood pressure. Talk with a doctor about your symptoms and what the best treatment options might be.

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

This warming spice could help improve your blood pressure levels—and you likely already have it on hand. Reviewed by ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Despite the link between vascular dementia and high blood pressure, the results from clinical trials into lowering blood pressure to prevent dementia have so far been inconclusive. A lifelong approach ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Taking fish oil daily can help lower high blood pressure. A 2022 meta-analysis ... seafood may have more benefits than taking supplements. It’s best to get the majority of the recommended ...