A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very ...