These hot yoga clothes are made from fabrics designed to wick moisture, absorb odor, and more to make your heated class more ...

Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...

Most Iowans are limiting their time outdoors during this brutally cold week, but there are ways for Iowans to find some warmer temperatures.

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

Finding balance in a busy life is key to promoting good physical and mental health. Yoga is one of the many activities that ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Growing up in Australia, beach culture is synonymous with our national identity: we’re practically born with swimwear already on.

From hot yoga to aerial yoga ... a range of classes that cater to all fitness levels, from stretching and toning to full-body workouts. It also offers a free trial class for those interested ...

Looking for love (or just new friends)? The Yoga Womb might have the class for you. Single people under 50 years old of any sexual orientation are invited to The Yoga Womb for yoga and networking on ...