A good night's sleep is as important as a healthy diet and regular physical ... disrupt your sleep cycle, so it's best to enjoy it earlier in the day. Spicy foods can trigger heartburn or acid ...

I like to stay true to the ingredients by respecting them, and also respect the wishes of the people that come here.” The post Here’s where to get the best vegan and vegetarian dishes in Greater ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

On this episode of Food People, Jamila and United States Surgeon General Dr. Vivek Murthy discuss the loneliness epidemic and ...

Dr Aseem Malhotra, British-Indian cardiologist ... and lowering their blood pressure in 28 days. The best part of the diet, which was worked out alongside London-based nutritionist Kim Pearson ...

British-Indian Dr Aseem Malhotra has a close rapport ... and lowering their blood pressure in 28 days. The best part of the diet, which was worked out alongside London-based nutritionist Kim ...

A recent report by a data analytics firm showed that 11 per cent of workers here last year frequently replaced their daily meals with snacks, compared with 8 per cent the year before.

Nose on glass, a tiny boy stared into distant darkness from the window of an Indiana farmhouse, waiting for an orange glow.

Recipe boxes can shift people ... re probably best suited to those who already cook fairly regularly. With weekly deliveries ...

She has offered students fruit she bought using the FlashFood app, which sells food from grocery stores approaching their best-before ... sleep at night and eat a healthy balanced diet and get ...

Reaching for a late-night ... food from backing up into your esophagus. Refined carbohydrates and sugary foods like chips, candy, and ice cream can also cause fluctuations in blood sugar levels, ...

On Tuesday, a team of doctors at the All India ... read food labels, she said. She also highlighted that ill-effects of fad diets to lose weight. “One has to keep in mind that balanced diet ...