Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

Worried about letting your child join a school field trip? We spoke with an expert to explore whether the benefits still outweigh the risks and what steps parents can take to ensure their child’s ...

They also have benefits for heart ... or drinking cranberry products in excess may cause diarrhea, especially in children. Cranberries may also interact with warfarin, which is a blood thinner.

Research is ongoing about the potential health benefits of cold-water immersion ... Alliance for Research in Exercise, Nutrition & Activity (ARENA), Allied Health & Human Performance, University of ...