A New Study Reveals Eating These Seeds Could Do Wonders for Your Health
Registered dietitians explain why you should be adding chia seeds to your diet, how much to eat, and cool ways of using them ...
What happens when you add soaked Chia Seeds to apple cider vinegar?
Chia seeds and apple cider vinegar (ACV) are both known for their numerous health benefits. When combined, they may offer a ...
healthshots15h
Tulsi for weight loss: A natural way to reduce body fat
Make tulsi or holy basil part of your weight-loss journey. After all, it can boost metabolism, and improve digestion. Here's ...
I’m a Health Editor—I Always Add This Ingredient to my Smoothies and You Should Too
"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...
22 Anti-Inflammatory Mediterranean Diet Breakfast Ideas
Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...
Seven-day cholesterol-lowering meal plan by cardiac experts may reduce statin dependency
High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...
News Medical1d
Study suggests taxifolin could be a safe, natural way to aid weight loss
A new study suggests that daily taxifolin intake may support weight loss in older adults, possibly through brown fat ...
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🍫 Energy bars: Which ones are healthy, which ones are high-calorie deserts?
Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...
Aloe Vera Chia Seeds water: 5 reasons to have this drink before breakfast
Start your day with Aloe Vera Chia Seeds water, an invigorating drink praised for boosting skin health, hydration, digestion, ...
Science Daily3d
This research is absolutely nuts -- for better health care
A nut used in herbal tea has become a hydrogel perfect for a variety of biomedical uses in new research. Scientists created a malva nut hydrogel for medical uses ranging from wound care to ECG ...
The Superfood That Kept Me Full When I Stopped Taking Ozempic
They don't call them a " superfood " for no reason: Chia seeds are chock full of health and nutritional benefits. "Chia seeds ...
‘My number one breakfast to this day’: Content creator sparks debate over eggs and potatoes diet that allegedly helped her lose 31 kgs
A content creator’s weight loss journey has divided the internet after she credited losing 31 kg to a daily breakfast of eggs ...