Are you an anxious introvert or a thinking introvert? Low-functioning or high? It turns out your need for alone time depends on what type of introvert you are.

Introverts should not let others pressure them into activities that don't align with their natural inclinations. A 2020 study ...

In Memorial Days, Geraldine Brooks processes the sudden death of her husband of 35 years, and shares how other cultures make ...

Essential oils are another potent anxiety tool as it forces your brain to focus on something else instantaneously. Two of my ...

People often view solo nights at home as boring or lonely, but they can turn into amazing moments of self-care and relaxation ...