Find the perfect full distance triathlon for beginners with our pick of the best Ironman distance races in the UK for first ...

Owning seahorses is incredibly rewarding, but caring for them takes time and dedication. They also have specific care needs ...

These anxieties can diminish motivation, resulting in rigid movements and poor coordination while learning the breaststroke. Gradual adaptation to the water emerges as a vital strategy in overcoming ...

Explore caves, birding trails, and other natural wonders at one of the most popular swimming spots in Florida. Find it all at ...

The final of the Uisp combined styles took place on Sunday in Mirandola, where the first 20 athletes qualified ...

The "City of Follonica Beginners' Cup" was the icing on the cake of the youth swimming events. With the twelfth edition of the swimming event held in Follonica, the circuit of events organized in the ...

Thanks to a dedicated teacher with a powerful vision, Glenwood High School students are conquering the water - one stroke at ...

Perfect for babies and toddlers, Aquabubs has gentle swim programmes designed to help little ones get comfortable in the water from an early age. Their facility features an indoor, salt-chlorinated ...

Ice skaters enjoyed a free session at Oxford Ice Rink as part of the Big Open Weekend, two days of open activities at the ...

Write down your daily mileage, run times, race distance and times, and how you feel. It’s hard to remember what you did later ...

Lake Windermere has been flooded with pollution despite its position as Britain's most popular open water swimming spot ...

As one of the most accessible swimming styles, frog swimming is often recommended for beginners. However, many novice swimmers develop incorrect breathing habits due to the common practice of 'raising ...