Because of this, you may already be adding chia seeds to foods and drinks like oatmeal, smoothies, yogurt and more. But have you heard of chia seed water? This wellness trend can provide hydration ...

Nick DiGiovanni Basil Pesto Posted: January 23, 2025 | Last updated: January 23, 2025 Homemade pesto is magical. The moment you take the lid off that blender and smell that warm, fragrant steam ...

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From adaptogenic ‘super-herb’ beverages to hydrated basil seed drinks, cold brew tea and coffee, peanut milk and kombucha, the beverage market is a hotbed of innovation. In our free-to-attend ...

Drinking chia seed water for weight loss can help you reach your fitness goals. Check out an easy way to make this drink and when to consume it. View All Images While chia seeds are healthy, they need ...