"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

Start your day with a refreshing and nutritious Strawberry Banana Smoothie! This easy-to-make smoothie combines the natural ...

Enjoy this delicious granola sweetened with maple syrup and just a little cinnamon for added flavor. It's crispy and perfect ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

Avoiding food waste at home is not only great for your wallet, but it's a big help to the environment. The U.S. currently ...

Each pop offers a half serving of fruit and is made with only five ingredients consisting of organic fruits and vegetables. The Organic Smoothie Pops do not contain any added sugar, water, or juice ...

Dwayne The Rock Johnson's famous banana coconut pancake recipe, developed with chef Janette Puttie Clarks, includes three different types of coconut and is incredibly easy to make.

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

LUNCH BREAK – A bill in Arizona that was introduced to ban harmful food additives in school lunches is being urged by MAHA supporters. STAR RATINGS – The Michelin Guide is expanding into three ...