Grounding sheets have been gaining popularity online, allegedly helping people catch more Zzzs. Also known as earthing sheets ...

Grounding can involve walking barefoot outside, laying in the grass, running your fingers through the dirt, or using some type of electronic device to ground you to the Earth's surface.

Natural wellness trends are nothing new, but there are a host of them gaining attention in 2025. From swishing coconut oil around your mouth to forest bathing, ...