Kern Dance Alliance executive director Andrea Hansen has many goals for the nonprofit's 10th anniversary season but one of the biggest ones is just over a week away. For KDA's ADAPTIdance's Defying ...

Talk about the senior fitness class you offer at Motor City Dance Factory. Camille Johnson: Absolutely! We have a senior ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Beyond physical benefits, ballroom dancing fosters strong social connections and emotional well-being. Many students at Dance ...

Their mutual love for dance brought together Sanna Longden and Clint Seely. Now, their relationship is what keeps them both ...

Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

Enjoy the Rhythm of Movement While Improving Your Health and Fitness with Dance When you think of a workout, you might ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

ballet and yoga, all whipped into flowing sequences more reminiscent of choreography than an exercise class. There’s a major focus on alignment, as well as “building endurance in the deep core muscles ...

This subscription-based app offers a variety of classes, including high-intensity interval training (HIIT), boxing, sculpting, dance, and more. Users engage in these fitness lessons by using the ...

If you head west on the Northwest Highway, you may notice a large building nestled between a post office and Best Western that looks like an airplane hangar. Step inside this particular building ...

February is big month for dance in London, because the new Sadler’s Wells East will officially open. I’m so excited to get down to Stratford to see the new space which now means that London ...