Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Hi everyone, thanks for joining me on the mat today! I thought I'd take you through my own personal flexibility yoga practice ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

We’re unable to load this content right now. View directly on Instagram I am admittedly not a fan of group exercise activities, but I would pay extra to attend a yoga class (@muskokapuppyyoga) with ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

NASA has presented rock and dust samples from the asteroid Bennu which exhibit some of the chemical building blocks of life.

Whether for developer needs or mundane tasks, the artificial intelligence (AI) tide appears to be turning in favor of open-source solutions. Available for any individual or commercial purpose ...

If you buy something via one of our links, we may earn a commission. BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for just $35, a 65% markdown from its $100 price tag.

The company plans to release its fourth quarter and full-year 2024 financial results on Tuesday, February 4, 2025. Price Action: MAT shares traded flat at $18.58 at last check Tuesday.

Ken Block's "Hoonitruck," a heavily modified 1977 Ford F-150 used in the late rally driver and viral-video star's "Gymkhana" series, was up for grabs at Barrett-Jackson's annual Scottsdale ...

Yet another piece of Ken Block’s Hoonigan empire was auctioned off over the weekend, with the motorsport icon’s highly modified 1977 Ford F-150 “Hoonitruck” selling for a handsome $990,000 ...