Healthy eating doesn’t have to mean giving up everything you love. If you've ever tried a strict diet only to feel miserable ...

Once you know what healthy eating means, the next step is to start working on bringing your current eating habits in line with those recommendations. Here are some tips.

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Building a balanced plate isn’t about following strict diets or cutting out your favorite foods—it’s about making mindful choices that nourish your body while still enjoying what you love.

The aim of Let's Eat Balanced is to protect long-term consumer attitudes towards naturally produced British red meat and dairy and reinforce how they help form part of a healthy and sustainable diet.

The aim of Let's Eat Balanced is to protect long-term consumer attitudes towards naturally produced British red meat and dairy and reinforce how they help form part of a healthy and sustainable diet.

When we think of eating healthier, we immediately begin thinking of diets - which ones are best or which ones can quickly help us achieve our goals. However, Froechtenigt says that it is important to ...

In India, there are three types of government Budgets based on fiscal estimates: balanced, surplus, and deficit. A balanced Budget ensures fiscal discipline by preventing reckless spending and ...