Vet Conal Finnerty on important habits that are good to keep up when it comes to the health and well-being of your pets ...

Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like ...

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

DO you like to lie-in, let one rip or unleash profanities but fear the consequences? Don’t worry, because these habits, which have long been considered to be bad for you, are actually good in ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

Nothing lasts forever—especially tech—but your computer can last you quite a few years, if you treat it well. However, if your laptop tends to break down earlier than you feel it should, there's a ...

"Mums need more support in general," Millie says. "Reaching for a drink can feel like an act of self-care – the juggle is real. But drinking feeds into the cycle of anxiety, lack of sleep, guilt, at a ...

Immature men dodge tough conversations like it’s a sport. Instead of addressing problems head-on, they ghost, deflect, or ...

When I step on the volleyball court now, more than 25 years after finishing my competitive college career, something magical ...

Trying to quit a bad habit cold turkey, or replace it with another habit, doesn't work, says Brown University neuroscientist ...

In some ways, our discretionary spending money feels the most real to us. But it can also be the most dangerous.