Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

Since his first Super Bowl win in 2020, NFL fans have wanted to know more about Patrick Mahomes’ diet and what he eats as the ...

Many testify the key to unleashing their potential lies in the first few hours of the day. Intentional moments and habits ...

Trying to quit a bad habit cold turkey, or replace it with another habit, doesn’t work, says Brown University neuroscientist Judson Brewer. Here’s his advice.

The Mahabharat is one of the two major epics in Sanskrit of ancient India It contains over one lakh couplets and is thrice as long as the Bible However only a fraction of the narration actually deals ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...