Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and cheese altering microbial diversity in distinct ways.

The fermented food has even received praise from the likes of Professor Tim Spector who revealed on the Zoe podcast that he ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

We generally don't think of snack time and mealtime as risky parts of our day, but there are plenty of foods out there we ...

A study published recently in the journal Nutrients found that consuming vegetable and fruit juice-only diets for three days ...

Are eggs the new toilet paper for hoarders? Unlike bathroom tissue, eggs are perishable. Here's what to know before you buy ...

Food poisoning is no joke—one bad meal, and you could be battling stomach cramps, nausea, and endless rush to the toilet. Read: ...

Why Dental Health Authorities Recommend Dairy Products - (https://dairynutrition.ca/en/nutrition-and-health/dental-health/why ...

So, waking up with bad breath is a common issue that affects many people. It’s often more noticeable in the morning, but why ...

Both cooked and uncooked rice can go bad — which can lead to food poisoning and sometimes even deadly illness. Here's how to ...

Caramels, gummy bears, Tootsie Rolls and Sour Patch Kids are tasty. They can also stick to teeth and provide fuel for ...