It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Health foods Cucumbers, carrots, onions, eggs, walnuts.

Fruits are generally considered healthy and refreshing but some can contribute to bad breath due to their natural compounds ...

You may not be able to smell or taste any problems, but pathogens can still be lurking where you’d least expect.

Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...

Kefir is often hailed as one of the top recommendations from experts to get your gut health back on track. The fermented food ...