Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Author Jade Wallace breaks down the book blurb, including who cares about them, choosing books to blurb, and how to love the ...

Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

Gen Z-ers in corporate jobs are increasingly adding more structure, routine and stress into their already overly time-poor ...

Membership in this highly undesirable club comes with its own lingo, syllabus, and gurus—and now its very own antihero.

I couldn’t exercise. I had to lie down on the floor to get ... read about Sarno and urged Lehrhoff to read his book, which ...

Whether you're thinking about starting a new career or moving to a different city, these exercises can help you make hard ...

What if you were stranded at sea with your one-night stand? Read an excerpt from Beth O'Learys new book Swept Away.

Gymnast Jordan Chiles discussed her new memoir "I'm That Girl: Living the Power of My Dreams," on "GMA" and addressed the Paris Olympics medal controversy.

EXCLUSIVE: Serial killer Robert Maudsley - known as 'Hannibal the Cannibal' - has stopped eating after guards took away his ...