Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

As per the report, Maudsley’s hunger strike started after the operational exercise on February 26. Authorities searched the prison after reports of a smuggled gun and removed inmates from their cells.

Whether you're thinking about starting a new career or moving to a different city, these exercises can help you make hard ...

A research study from Norway offers insights on how to spot that you need more recovery time or to reduce your workout’s ...

EXCLUSIVE: Serial killer Robert Maudsley - known as 'Hannibal the Cannibal' - has stopped eating after guards took away his ...

It's understood the killer has vowed not to eat again until his possessions including his non-fiction books and music system ...

A new study has shown that resistance training provides the best improvement in sleep for older people – with multiple health benefits ...

Olympic gymnast Jordan Chiles is turning the page on the drama surrounding her revoked bronze medal at the 2024 Summer Games ...