What Works for Low Back Pain? Not Much, a New Study Says
Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...
If You Feel Like Nothing Works for Your Back Pain, Science Says You’re Right
A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back ...
Verywell Health on MSN14h
10 Low-Impact Cardio Exercises That Are Easy on Your Joints
Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...
Rolling Out13h
7 moves that melt arm fat and tone muscles in 3 weeks
Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than ...
How Sunita Williams, Butch Wilmore survived for 9 months. What did they eat on NASA space station?
Months in space cause muscle loss, fluid shifts, kidney stones, vision issues, and balance problems after returning to ...
Astronauts headed back to Earth can say goodbye to blurry eyes, puffy faces, ‘chicken legs’ and a little extra height
Down to their very DNA, astronauts’ bodies can change in weird and sometimes significant ways, particularly during a long flight high above the Earth: They start to elongate, often developing a taller ...
All the health changes astronauts Butch Wilmore and Suni Williams might face after 9 months in space
US astronauts Butch Wilmore and Suni Williams are finally coming home — here are some of the health issues they may ...
Modesto store owner describes harrowing moments bullets flew through shop during police shooting
A Modesto police shooting on Monday left one suspect dead and riddled business owner Brian Sherwood's shop with dozens of ...
NewsX10h
Sunita Williams And Butch Wilmore To Face Bone Loss? Here’s The Health Challenges The NASA Astronauts Will Suffer
Sunita Williams And Butch Wilmore To Face Bone Loss? Here's The Health Challenges The NASA Astronauts Will Suffer ...
Bicycling on MSN10h
This Muscle Is the Key to Improving Your Breathing Performance on the Bike
The muscle we’re talking about is the diaphragm, a dome-shaped muscle that sits below the lungs and is our primary ...
Astronauts may have 'baby feet,' get shorter, face strange health problems upon return
When NASA astronauts Suni Williams and Butch Wilmore finally return home, they'll find their bodies changed after ...
How Earth's Gravity Will 'Punish' Sunita Williams - 'Even Lifting A Pencil Will Be A Workout'
Within 24 hours after their return to earth, the astronauts will begin to lose the unique sensations of weightlessness that ...