Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.

Getting back into your normal daily work routine after the holidays can be quite a struggle – and that goes for your skincare ...

As the winter months arrive, many gardeners pack away their tools and resign themselves to the fact that their grass will be ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

As a person with extreme flight anxiety, the recent news has made me more afraid than ever to get on a plane. I spoke to ...

When we experience chest pain, the first question that often leaps to mind is Am I having a heart attack? The good news: Many ...

For the most part, whether or not you have dry skin often comes down to genetics. “Your oil glands just don’t produce a ...

CareFirst plan members can download the Quantum Health app for on-the-go support and guidance whenever they need help with their health care or benefits. With just a tap you can contact a care ...

Remote workers returning to the office may need to reacclimate. Etiquette experts gave some advice and reminders for a smooth ...

The Swimsuit Guy, Sonny Trigg, recently chatted with Swimming World about some of the keys when purchasing a tech suit for ...

Heartbreak is the emotional aftermath of a deep connection unraveling, and it can shake us to our core, especially if it arrives without much warning. [IMAGE] "Grief after the breakup of a ...