Belly button odor can strike anyone at anytime. While a smelly belly button is usually nothing to worry about, a foul odor paired with other symptoms could indicate a more serious issue.

Focus on lifting your belly button and squeezing your thighs. Make sure to avoid locking out your elbows while performing this exercise. Lie on a stability ball with your feet hip-distance apart ...

Drinking alcohol if you have a large belly or diabetes more than doubles the risk of serious liver damage, while having high blood pressure and drinking nearly doubles the risk, a new study found.

Drinking alcohol if you have a large belly or diabetes more than doubles the risk of serious liver damage, while having high blood pressure and drinking nearly doubles the risk, a new study found.

Life brings changes, whether that means pregnancy, weight loss, weight gain, or any of the other surprises along the way. After some of these changes, you may notice that your body doesn’t look ...

Hormones can cause a variety of abdomen (belly) problems. You have many different hormones inside your body, some of which impact digestion and metabolism. Hormone changes can make these and other ...

Alongside this exercise routine, it’s also important to pay attention to your diet, especially if you want to lose belly fat. While planning your diet, make sure to include fibre-rich foods for belly ...

Targeted belly fat loss is challenging because fat distribution is heavily influenced by hormonal and physiological factors. During perimenopause and menopause, hormonal changes cause fat to shift to ...

Shedding belly fat isn't just about cardio. It requires a combination of resistance training and fat-burning movements that keep your metabolism firing. Resistance bands are a powerful tool for this, ...

When I was offered a dream job, I moved my family from the mainland US to Puerto Rico in 2015. On the island, we sometimes had no running water, struggled to get around, and items were costly.