Hair specialist Stefan Clark – who is based at the hair salon Murdock London – noted that greying hair is a "natural part of ...

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Grey hairs may seemingly appear out of nowhere, but a simple lifestyle change could slow down the overall greying process.

Know how to catch indicators of B12 deficiency If you suspect a B12 deficiency don’t hesitate to consult a healthcare ...

Check how to naturally increase your vitamin B12 intake with foods like fish, red meat, dairy, eggs, tempeh, and fortified ...

Vitamin B12 is essential for overall nail health, as it plays a crucial role in cell division and growth, including the cells ...

Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

A recent MediBuddy survey has revealed that more than 57% of male corporate employees in India suffer from vitamin B12 ...