I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Observing animal behavior in a laboratory offers a controlled environment, but these model organisms can behave differently ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Cecilia Blomdahl tells PEOPLE exclusively about her life in Svalbard and what it's like living in the dark 24-7 during Polar ...

Chantal Akerman’s rarely screened, dance-like drama of lovers’ encounters, separations, and reunions is newly available to ...

I knew from check-in that I was in for an experience unlike any I’d had. I suspected as much upon learning that my trip in ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Communications and travel consultant Aileen Eglington gives all her best tips for taking to the slopes from where to book, ...

Artificial lights at night are causing serious disruption to these insect night shift workers. That’s a problem for everyone.

Deni Avdija had a season-high 30 points and the Portland Trail Blazers bested former teammate Damian Lillard with a 125-112 victory over the Milwaukee Bucks on Tuesday night ...

And they’re going on all night, because there is no need to be up for the first lift. Or indeed, any lift for the rest of their holiday. Too cool for school, the Japrés skier can congratulate ...

As strange as it sounds to seasoned skiers, there has been some confusion about what, for some, is the best bit of our strange holiday hobby. According to Ahrefs, there are 368,000 monthly global ...