Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Menstruation is a natural part of the female reproductive cycle, often accompanied by physical and emotional symptoms .

A trauma bond disguises itself as love but is built on manipulation, control, and a cycle of highs and lows that leave you ...

Blame-shifting in relationships is an issue that can undermine emotional health and stability. Unfortunately, it’s not ...

A violinist plays for her father. A singer takes requests. In hospitals and hospices, bedside performers offer a new kind of ...

Valentine 39;s Day is just around the corner, and with it comes the pressure to find the perfect gift for our loved ones .

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental It can be tough to keep things interesting ...

First off, what is analog horror? They’re horror films, shorts, or videos in general done in the style of old VHS, Beta, or other pre-digital formats. Sometimes they can look li ...

Although the term 'hoarder' is often used casually, hoarding disorder is a mental health condition. A recovering hoarder and ...

While it's natural to want to help your grown children, there's a fine line between supporting them and enabling dependent ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

There are probably a few issues you can point to that make you want to leave your marriage: you don’t feel like he listens to ...