As you age, strength training twice a week can help you stay healthy. It can slow age-related muscle mass and strength loss, help maintain bone density and improve stability. But starting a new ...

"Our affiliation with NASM reflects our commitment to the professional growth and ongoing education of trainers and ...

Three years ago, Fort Dodge Senior High athletic trainer Bre Drees had an idea to get students hands-on experience outside of ...

Sheffield High School is honoring a beloved staff member who passed away in 2023, according to the Times Daily.

The National Basketball Athletic Trainers Association has played an invaluable role in maintaining the league's high level of ...

The National Basketball Athletic Trainers Association has played an invaluable role in maintaining the league's high level of ...

Recently, Assemblymember Akilah Weber, M.D. (D- La Mesa) announced 12 of her bills that she has authored or joint authored ...

Rachel Miller, a second-year Master of Science in Athletic Training student, was recently awarded the Professional Football ...

A sophomore year elective class at West Valley began Alexis Gholston’s path to a promising career as a WNBA and NBA G League ...

W ith all the options today, you might be wondering how to find a personal trainer. While you can still show up to your local ...

Governor Gavin Newsom has signed a dozen bills authored by local Assemblymember Akilah Weber into law. Below are the new laws ...

A trainer administers massage gun therapy in the VIP Recovery Lounge at Summit Athletic Club, St. George, Utah, date not specified. Photo courtesy of Summit Athletic Club Facebook ...