Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

Patna: While running is beneficial for health, excessive running can affect the knees. Several such health advisories were ...

Learn about a new study that shows jumping exercises are activities that may help astronauts maintain endurance in space.

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

Psoriatic arthritis is a chronic inflammatory condition that develops in people who have psoriasis. It can affect any joint, including your knee. Autoimmune conditions are caused by your immune ...

Non-pharmaceutical methods for alleviating knee arthritis discomfort include weight management, exercise, physical therapy, and the use of assistive devices such as braces or shoe inserts.

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, ...