Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...

Art is often criticized as frivolous and superficial. Growing in appreciation for art, however, opens us to new questions and ...

Dialectical behavior therapy (DBT) is an evidence-based therapy that originated from cognitive behavioral therapy (CBT). The primary goal of DBT is to help patients build a mentally healthy life by ...

Mar. 5, 2025 — Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to ...