Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Can Zotrim help speed up your weight loss journey? Our Zotrim review covers the ingredients of this appetite suppressant, as ...

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Once confined to sportsmen and women, high-protein ... But how much protein is it safe to eat? For weight maintenance it is recommended that 20 percent of your diet is protein, for weight loss ...

Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

Is Any Alcohol Good for You? It is important ... uses for skin care and cooking. A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's ...

HDL cholesterol is considered "good" cholesterol because it is ... Some studies have found that the ketogenic diet does not adversely affect the risk of developing heart disease over time. Women who ...

As you make a place in your diet for the comforting taste of chocolate, it can be helpful to know the risks and benefits of eating it. So, is chocolate good for you ... rather than consuming it in ...