Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

With RFK Jr. now leading the Department of Health and Human Services, many expect significant changes in U.S. health policy.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Robert F. Kennedy Jr stirred controversy last Thanksgiving with a social media video showcasing his preferred cooking method: ...

Nebraska Attorney General Mike Hilgers is leading 23 states in pushing back against dietary recommendations in the most ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

A high-fiber diet is correlated with better gut health. A more diverse microbiome can help lower your risk of cancer, ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...

Still, it's OK to have the occasional burger if it's part of "an overall balanced and whole-food-based diet," she said. She also recommended selecting lean cuts and being mindful of portion sizes.