Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

World Cancer Day on February 4 aims to raise awareness and encourage preventive measures. Highlighting the significant role ...

Garlic is a staple ingredient in many recipes, so it's important that it isn't overcooked. Here's when you should add the ...

A natural remedy for nasal congestion during winter involves using cloves, garlic, and ajwain (carom seeds) in a heated potli ...

Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...

Garlic, revered in Ayurveda for its medicinal properties, combined with ghee, known for nourishing tissues and aiding ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

In recent years, health enthusiasts have turned to natural remedies for their wellness routines, and one combination that has gained considerable popularity is ginger, garlic, cinnamon ...

The compound present in garlic, allicin, has been said to be antifungal, antiviral, and antibacterial. Ginger may reduce the symptoms of respiratory tract infections because of its anti-inflammatory ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function. Beets, cranberries, sweet potatoes, garlic, and spinach are recommended ...

Garlic, packed with vitamins C and B6, manganese, selenium, and fiber, is a superfood. It contains a compound called allicin, which has potent medicinal properties. Both garlic and ginger contain ...