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Fitness Lessons from Rock Icons: What We Can Learn from Their Workout Routines
Adele: Multiple Sessions a Day Adele is known for her workout discipline, doing up to three sessions a day to stay fit for her concerts. She combines weights, high-intensity aerobic work ...
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Savannah James’ friend April McDaniel reveals surprising backstory of her confrontation with Adele: “She was annoyed at my breaks"
April McDaniel shared that her friendship with Adele started unexpectedly at a gym. Initially annoyed by McDaniel's workout breaks, Adele's straightforwardness marked their start. However ...