A GP may refer you to a physiotherapist or foot specialist (podiatrist) if there's no improvement. If you have plantar ...

Tendinitis, also known as tendonitis ... such as Achilles tendinitis. People can manage most cases of tendinitis with rest, ice, and over-the-counter (OTC) pain relievers. Read more to learn ...

Dana Brems, better known online as @Footdocdana, shared a clip about the technique she recommends to almost all of her ...

Tendon injury can occur in the mid-tendon, as in the Achilles tendon; however, most tendon pathology and pain arise at the tendon attachment ... tendon that will either reduce stress (force/unit area) ...

A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also ...

C RegenND Naturopathic Clinic. From tennis elbow and Achilles tendonitis to osteoarthritis and rotator cuff injuries, PRP ...

The human body has evolved to shield its vital organs, from the brain's hard skull and meninges to the ribs and sternum ...

The two soon began hosting a 'cult'-like podcast together, Connexions, which resulted in Ruby kicking Chad, Kevin, and Shari ...

Here is one runner’s tale of foot woes and the expert advice that helped alleviate her plantar fasciitis pain.

Calf raises are important for strengthening your calves and ankles. Learn how to do standing calf raises properly from ...

Fitness instructor Brightyn Slettenr has issued a warning about using ankle weights when working out - and why they could ...