The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, get your heart pumping, and more. The post 12 fantastic reasons to add ...

It’s about to be a holiday from real: Jack’s Mannequin is back. Singer Andrew McMahon has announced the band’s first full-length U.S. tour in 10 years. The MFEO Tour (named for their 2005 ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

I'd never felt drawn to the floor. On my list of comfortable resting surfaces, I've consistently ranked it below an air mattress and only slightly above a row of airport chairs. Accordingly ...

Justin Bieber is settling into dad life as he gives fans another rare peek at his 5-month-old son, Jack. The “Stay” singer, 30, shared a carousel of images Jan. 21 on Instagram that showed him ...