Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

The only downside to this product is that it’s a bit more expensive compared to other coconut water brands. Additionally, it’s only available in a pack of 6, which may not be ideal for those ...

Coconut water is popular as a tasty drink, but it has lots of surprising health benefits, too. The trendy beverage is packed with vitamins and minerals that can help with everything from boosting ...

Adding coconut can be a great way to pack in nutrients like vitamin C, potassium, sodium, calcium into your smoothie. “Pair the tender coconut flesh and water with mango, lychee and pineapple ...

The recipe uses Vita Coco coconut water as the smoothie base instead of water as it contains electrolytes including potassium, sodium and manganese - as well as vitamin C. Emily said: "Coconut ...