On the latest episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared a kettlebell-cardio workout he ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

Finding the perfect Valentine's gift can be tricky, but whether you're shopping for your other half, a new love interest, or ...

If styling doesn’t come easy to you, heed the advice and recommendations from the ten stylish men I spoke to about ... or I can throw it on after a workout with gym shorts for a more casual ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships ...

It’s been a tumultuous start to 2025 on the world stage — and the first international fashion catwalks of the year have reacted with themes of protection, resilience and comfort. The latest ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Robbie Koll is an 80-year-old woman who can run circles around ... Hero award for her decades of dedication. Koll has been a fitness instructor at the Hampton Family YMCA for 40 years, teaching ...

Plus, the poles can turn an ordinary walk into a full-body workout. If it’s really too cold for outdoor exercise, Finland also has robust infrastructure for physical activity, about 80 percent ...

WAYNESVILLE, N.C.—Richard and Ellen Hoyle, both in their 80s, took care of each other in their single-story home until the morning of April 26. Shortly before 11 a.m. that day, Richard ...