A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

We all know getting quality sleep is essential to our health, but many of us still don't prioritize it as we should. Aside ...

Shyness and awkwardness in social situations can be debilitating to your emotional wellbeing. But fear not, here’s how to ...

Check what happens when you ignore your sexual health. Ignoring sexual health can lead to stress, relationship issues, ...

Are you dealing with anger or hidden anxiety? Learn how to tell the difference with these eight clues and gain better control ...

According to the city of Lancaster, crews come through to sweep the street biweekly or weekly depending on the route.

Graber: Co-regulation is using somebody else’s calm. If a child is feeling anxious and worried, they can use somebody else’s ...

It might seem like more and more companies are prioritizing work-life balance nowadays, but that doesn't mean employees ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...