What to Do If You’re Anxious About Flying Right Now
Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.
Suffering from anxiety? These phone habits are the red alerts
Your mobile phone can reveal signs of anxiety through habits like doomscrolling, constantly checking notifications, or ...
The teen anxiety epidemic in the US and Australia — and what to do about it
A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.