A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...

She pointed to sleep obstacles that can be modified, including lack of a regular schedule ... 88.6 percent of older adults said they took prescription medication in the previous 12 months ...

SINGAPORE – A domestic worker who bit and pinched an 11-month-old baby she was taking care of was sentenced to 20 months’ jail on Feb 6. The Myanmar ... for refusing to sleep, and acknowledged ...

While there are plenty of things you can do in the long run, such as investing in the best mattress for your sleep or building a consistent sleep schedule ... for over four months, then this ...

As it gets harder to see a local primary care doctor, residents are increasingly overloading facilities that aren’t meant for ...

A former Somerset Court of Cherryville worker shared concerns about a hospice patient forced to sleep on the floor, call bell ...

The International Olympic Committee has set a deadline for the end of next month for pre-certification of the Cortina track.

Those late-night pizza runs and impromptu dance parties seemed totally worth the next-day zombie mode. Maybe you were ...

If you're lazy and you know it clap your hands 👏 and then savor all the time you'll get back using these products. 😅 ...