I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

One cup of cooked lentils provides 18 grams (g) of protein and 15.6 g—about 56% of ... providing 49% and 42% of the DV, respectively. Manganese is used by the body to make energy and protect ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...

You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.