I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

One cup of cooked lentils provides 18 grams (g) of protein and 15.6 g—about 56% of ... providing 49% and 42% of the DV, respectively. Manganese is used by the body to make energy and protect ...

So, coming up with high-protein lunch ideas (and making and eating them) lets you strong-arm your to-do list—literally and ...

This February, let's talk about matters of the heart—literally. It's American Heart Month, and Laura's Lean is here to keep ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.