Getting the chance to inspire youth and work with kids has been one of the biggest perks of being on ‘Survivor,’” former ...

On Saturday, the Asian community in Michigan and beyond marked the Lunar New Year. In Ann Arbor, a special event was held to ...

The Jonesborough Senior Center offers a variety of fitness classes, including gentle yoga, kickboxing and Parkour, to enhance ...

The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

Genshin Impact officially reveals new details about two upcoming weapons in Version 5.4, including a free-to-obtain polearm.

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

The San Mateo County History Museum echoed with rhythmic drum beats, energetic music and bursts of applause as people from across the San Francisco Bay Area gathered in Redwood City on Saturday to ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

THE PHILIPPINES could benefit from US President Donald J. Trump’s trade policies, including his push to revitalize Washington’s shipbuilding industries and improve gas exportation reach, according to ...

Whether you’re looking for a cozy night out, a hands-on adventure or a peaceful retreat, this list has something for every ...

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...